Foot massage in spa salon, closeup

Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a “map” of the body.

Potential benefits of reflexology can include:

  • Reduced stress
  • Feelings of deep relaxation
  • Increased energy levels
  • The release of endorphins, the body’s feel good hormones (which can also provide pain relief)
  • Improved circulation
  • More efficient removal of impurities and toxins
  • A stronger immune system
  • A sense that the whole body is better balanced, or in harmony

The benefits of drinking Aloe Vera:

  • A wondeful drink for good health
  • A useful source of vitamins
  • A useful source of minerals
  • Effect on gut flora
  • Effect on musculoskeletal system
  • Increases the activity of fibroblasts
  • Effect on the skin
  • Balances the immune system
  • Assists in healthy digestion
  • Effect on the gut

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